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Behind the scenes: Virtual Vino Vinyasa
~Figuring out how to translate our experience to Zoom~ Virtual yoga classes...should be a breeze, right? For most yoga teachers, maybe....
Stretches for watching TV & sipping wine
As we are all sheltering in place, get off the couch and onto a yoga mat or blanket and move your body while you binge Tiger King and...
Quarantine Food & Wine Pairings
By Morgan Perry We hope everyone is staying home as much as possible & limiting contact with others in the wake of COVID-19/coronavirus....